My work is about deeply listening to you.

Nourishing Mind, Body and Spirit

I’m just supposed to do this. I enjoy science and I enjoy working with people. This evolved into helping people with food challenges and then into also offering spiritual direction.

Whether in a couple of sessions or over an extended period of time, it doesn’t matter. I want to help and I’m in it for the long run. It’s immensely gratifying to see my clients attain results: more energy and a better quality of life. If this sounds good to you, I’d like to partner with you!

I feel totally alive from the moment I connect with a new client. I listen carefully for who you are and what your needs are, and work with you to design a plan that will fit you and your lifestyle. In a series of sessions, I coach you through the process of change, connecting mind, body and spirit. And you will see results.

I look forward to welcoming you into my supportive practice.

    • Registered Dietitian Nutritionist

    • Certified in Integrative and Functional Medical Nutrition Therapy

    • Certified LEAP Therapist (food sensitivity testing)

    • Certificate from RUAH School of Spiritual Guidance at Richmond Hill, Richmond, VA

    • Bachelor of Health Science, Clinical and Community Nutrition, University of Florida

    • Dietetic Internship, University of Florida

    • Master of Science, Adult and Continuing Education, Virginia Tech

    • George Washington University, Spirituality and Health Institute

    • Foundations for Diabetes Educators, International Diabetes Center

    • Detox for Health and Healing, Kripalu Center for Yoga & Health

    • Food As Medicine, The Center for Mind-Body Medicine

    • Director (Northern Site), Virginia Tech Dietetic Internship

    • Program Manager, The George Washington University Weight Management Program

    • Senior Nutritionist, Full Circle Neuropsychiatric Wellness Center, Reston, VA

    • Co-Leader, the Women’s Bulimia Group and Behavioral Program Leader for the Institute of Health Maintenance, Tampa, Florida

    • Board of Directors, Washington Society for the Study of Eating Disorders and Obesity

    • Capt, US Army Reserves, Medical Service Corps

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