Binging, overeating – who knew the answer would lie in a three-fer: mind, body and spirit.  Not with  teeth grinding willpower as most folks think- but in a way that honors you and your humanity (not to mention your physical need for nourishment).  

The Relationship Between Grief and Trauma: “Trauma is a form of loss, and this deep loss results in grief, often unresolved."

As I listened to his story, I realized it offered the perfect tale of mind-body-spirit coming together for the healing and management of a chronic disease. I invited Bill to record a conversation with me about his journey via zoom to share with others. Enjoy!